I just finished watching the first season of CHEER on Netflix. I avoided it initially because when it first aired It was right when I was retiring from coaching. I was so emotional I literally packed up my stuff and walked away.
We have to make the choice, to take a chance to make a change. One day at a time...
Wednesday, January 19, 2022
When TV hits too close
I just finished watching the first season of CHEER on Netflix. I avoided it initially because when it first aired It was right when I was retiring from coaching. I was so emotional I literally packed up my stuff and walked away.
Tuesday, November 2, 2021
Get my clipboard!
This may come as a surprise to some of you and for those who really know me… I would hope no shock at all…
Saturday, September 25, 2021
42. Thanks for all the fish.
42. It's an age. A shift in mentality. A better understanding of life and what we really need. People ask me what I want for my birthday. At 42 it is less about what I want and more about what we need. What I need is for the world to become a less scary place. We all need to know trust again and regain faith in humanity.
I am calling each one of us to take a day and do our very best to be nice and show compassion for each other. This will look different to each individual, but I ask you to do what you can, however that may look to you.
At the end of the day, ask yourself the following:
Did I offer peace today?
Did I bring a smile to someone’s face?
Did I say words of Healing?
Did I let go of my anger and resentment?
Did I Forgive?
Did I Love?
Imagine the ripple effect we could have.
THIS is what I want for my birthday.
Friday, June 11, 2021
Today we closed a chapter.
Today we closed a chapter. In some respects, it was a very short chapter, but for the last 15 months it is has been the longest chapter of our lives. It has been wrought with uncertainty and confusion. We didn’t always know where the correct information was coming from (still don’t), and we were just trying to survive the day-to-day of it all. We saw so many events, celebrations, vacations, and opportunities vanish overnight. We have witnessed horrible indiscretions, terrible acts of violence, riots, the collapse of our physical and mental well-being. However, in the midst of it, many of us found family. A newfound love in a hobby, craft, heritage, and personal journey.
Let’s be honest though, it was hard. Very hard.
There have been many tears and meltdowns but there have also been beautiful connections made with family and friends along with a new appreciation for the freedom to move about our community, our state, our country, and our world.
For many, we never stopped working and providing services. For even more, we watched with dread the loss of work, support systems, business, and even life. These experiences all define a moment of our lives and will continue to shape our future.
Today I was able to close a two-year-long chapter. My transition to the Pacific Northwest finally feels real. I am surrounded by geographical beauty in the Columbia River and the Pacific Ocean which are walking distance from my home. More importantly, I am surrounded by an amazing tribe of people who respect and share in my joys, my heartache, my struggle, and my success. They are strangers who became friends and often feel like family. They love me, Doug, and Jillian and have accepted us as a part of their world.
My Someday is here. It’s real and it’s everything I hoped it would be. But we are not done. We are not out of this. We are also not alone.
Thank you to my tribe. Thank you for your patience, guidance, and character-building honesty. Thank you for loving my child as your own and not judging me when I step outside just to smell the rain and the coastal air.
Have a restful summer friends. Find your balance and live, love, and recharge. ð⚓️ðŠīð✨
Thursday, January 2, 2020
Change
Sunday, September 29, 2019
40 and freaking out!
Wednesday, September 25, 2019
#CancerSucks
You didn’t lose the fight with cancer, heaven won the fight to take you home. Now you get to stand tall next to Randy and your mom and watch over your best friends and dear family.
I know you know it but, thank you. Thank you for being the friend that always told me how it was and picked me up when I fell from grace. You hugged me and laughed with me and held me accountable for my mistakes. I will always love you for taking me in and loving me when I needed a home. We coached together and saw some great successes. We traveled together and saw some beautiful sights. You were there when Jillian was born and at my tiny 2nd wedding on the river. You were always one of the very first people I called to share my news with and my best coffee date buddy. Most of all we laughed and loved and always picked up right where we left off. You will always be one of my dearest friends. I know you were watching over me today to make sure my birthday was great. Thank you for all you’ve done for me and my family. Until we meet again Jules, I love you. ðð #cancersucks.
Thursday, June 13, 2019
Announcement
We have found a very cute (and very small) apartment in Warrenton and we move in on July 1st. We are excited for our new adventure and saddened at the thought of saying goodbye to our amazing friends and life in Nevada. It has been a blast, but our Someday has arrived.
Love and hugs to you all and thank you for making Nevada my home for 17 years.
Thursday, April 25, 2019
Your approval might be needed.
The point is, if you are proud of someone or notice they did something good please tell them. You never know when you are THAT person for them. It this weird PC world of ours don’t be afraid to give compliments and hugs. It’s human nature to crave those things. You never know when your words will help heal.
Wednesday, April 24, 2019
Trade Schools For the WIN!
Sunday, April 14, 2019
14 Years
Fourteen years ago, Charlie Walsh took a chance on me and gave me the head coaching job at Sparks High School. In those 14 years that have come and gone, I have served four principals, two athletic directors and hundreds of cheerleaders. I was given an opportunity to build a program and make it my own. Over the years my teams earned countless trophies at camps and competitions, we earned a few Nevada state titles and even regional title in California, I was chosen as coach of the year, and we had kids cheer in college and at the national level. We participated in rent parties, parades, festivals, marriage proposals, and countless community events. I have seen kids go on to college, military, get married, have babies, and travel the world. The memories are immeasurable and currently leaking out my eyes…
Wednesday, March 27, 2019
Education Stupor
I am not a “smart” person, but I am an intelligent person. I have always struggled to learn out of a book; I am terrible with dates and names and even worse with Algebra. I do however read people and situations well, and I am resourceful enough to make things work. I think fast on my feet and can learn on the job or in the middle of a situation. I am clever and witty. Being college-educated is a different kind of "smart.” A college education opens doors and gives the illusion of higher pay and more opportunities. But at what cost?
Wednesday, February 6, 2019
Let it go
Tuesday, January 1, 2019
New year, new path
I think that most everyone is letting out a sigh of relief that 2018 is over. It will forever be the year that everyone was offended and opinionated. I truly hope that 2019 will be the year of healing and self-care. I know my family needs it. I plan to make some huge changes in 2019, step out of my comfort zone, and refocus my attention on my family and our lives. My life is my own and I plan to take over and become a better version of me. I need to complete some very important goals that may seem insignificant to others but have held me captive for a very long time.
Tuesday, September 25, 2018
Happy Birthday to Me!
Thank you all. ðð
Friday, September 7, 2018
Friday Nights
Sunday, March 25, 2018
On The Track... Again
Sunday, April 16, 2017
Time Reveals Our Path
Thank you to those who have given me the opportunity to be successful in my own way. I love you all so very much and I hope that I can continue to be a positive influence for years to come.Friday, December 16, 2016
The sounds and smells of our lives
Yesterday it was the rain. That wonderful slow drizzle of rain. The sound of it hitting the roof and the smell of rain on the pavement. This sound and smell make me infinitely happy. Rain cleanses the soul and makes everything new again.
Today it was my coffee. I happened to get a mixture of my creamer and coffee just right and it took me to the Ocean. Just for a fraction of a second. I don't even know the exact memory, but I know it was coffee near the beach. I stopped, closed my eyes and took that moment to be happy (and cry a little).
I really believe that this is what life is about.
Live, Dream, Adventure, Take Risks, and LOVE. All of these things create memories that will forever be stored in your brain. Do these things so that 10, 20, or 30 years later you can be sitting at your desk drinking coffee and be totally overcome with the same feelings you had at that specific moment in time.
It's worth it. All of it.
Tuesday, April 19, 2016
Family Traditions
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| Cape Mears Lighthouse, 2013 |
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| Beverly Beach State Park - Nature Tour, 2014 |
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| Beverly Beach State Park - Sunset walk, 2015 |











